Cannabis is becoming a household therapeutic product. From children with epileptic seizures to older individuals with arthritic pain, cannabis has medicinal properties that can benefit all.
Legal cannabis dispensaries are popping up everywhere. But just because you can get cannabis legally does not mean that you are getting the best quality. You might have heard people talking about getting top-grade shatter for their pain or anxiety. But have you ever asked what is shatter?
Shatter is a cannabis extract popular among cannabis users for its high THC concentration. But as a novice, you need to understand the fundamental factors of using cannabis: dosing it perfectly.
Essential Tips for Dosing Cannabis
Consider the Reason
The dosing regimen for cannabis depends much on the condition you are treating. Cannabis has a biphasic behavior and can stimulate at low doses while sedating at high doses. This means that you have to modulate your dosing depending on the condition you want to treat.
You need lower doses for conditions such as anxiety and depression to benefit from cannabis stimulating effects. But if you want to treat pain, insomnia, and inflammation, you may have to increase your dosage to unlock the anti-inflammatory and analgesic effects of cannabis.
Most medicinal marijuana products contain traces of tetrahydrocannabinol (THC). People associate THC with getting high, but they forget that THC is one of the most therapeutic cannabinoids. Making use of THC involves finding a perfect dosage that does not get you high but offers the desired therapeutic effects.
For medicinal cannabis, the ratio of THC and CBD matter. You will notice that some cannabis products have ratios on the label. The most common ratios are 1:1, 5:1, 10:1, and 20:1, but you can get higher or even different ratios. But what do these numbers mean, and how can they help with your dosing?
The ratios indicate the amount of indica cbd flower in the product compared to THC. So, 1:1 has equal CBD and THC concentrations, while 5:1 has five parts CBD and one THC per dose. You should not confuse ratios with concentrations. Knowing it can help you, especially when microdosing so that you don’t take too much THC. But not all products have rations since some are pure CBD isolates.
Start with a Low Dose
New cannabis users always ask how much they should take to treat their condition. CBD dosage is subjective, and there is no definite answer to this question. You have to find out what works for you as an individual from Weedsmart Dispensary in Canada.
If you have no experience with cannabis, it’s better to go slow during your therapy’s initial stages. Start with low doses and observe your response. This allows you to adjust the dosage up or down, depending on how you feel.
Experts recommend starting with a daily dose of 10mg. You can then adjust the dosage by 5mg daily until you achieve your perfect dosage. Dosing cannabis is one of the most challenging achievements, even for cannabis researchers. Individuals react differently to cannabis. For example, a 10mg dose might be overwhelming for someone, while another person feels no effects with the exact dosage. Every individual must, therefore, work out their dosage.
Unless advised by a doctor, you should not exceed 160 mg per day. CBD is not toxic, and overdosing may not have an adverse side effect. But high doses are sedating and may affect your productivity.
Spread Your Doses
Taking large doses of cannabis at once can be overwhelming due to its sedating effects. If you are on 10mg daily doses, it is advisable to split it into two 5mg doses. Many users praise the role of microdosing cannabis, claiming that it helps them stay active. Spreading the dosage may be effective for some conditions but not all. So, you also need to factor in the desired effects.
If you are treating chronic pain, anxiety, depression, and similar conditions, it’s advisable to spread your dosage. However, for conditions like insomnia, you need to take your dosage about an hour before bedtime to maximize the benefits of cannabinoids.
Eat Before You Take Cannabis
Cannabis affects many chemical processes in the body, including appetite and hunger. You may get an uncomfortable feeling if you take cannabis, especially edibles, on an empty stomach. High-fat foods increase cannabinoid absorption, which is why experts advise taking high-fat foods. Cannabinoids are fat-soluble, and fats will help increase cannabinoid bioavailability. Most of the cannabinoid taken through ingestion is lost while undergoing processing in the kidney, leading to reduced bioavailability.
When you ingest 10mg of CBD, only a small percentage reaches your bloodstream. The kidney removes the rest. By taking high-fat foods, you can reduce the amount of cannabis you need to ingest and, consequently, the cost.
Consider the Method of Administration
The method of administration will determine the onset of effects. Cannabinoids like CBD have a half-life of 18 to 32 hours. So, you can feel the impact of cannabis several days later. But how you take your CBD will determine the intensity and how soon you feel the effects.
Inhalation and tinctures have high bioavailability and quick onset. You can feel their effects within minutes after administration. The effects are also intense but short-lived. Ingestion, contrastingly, takes much longer due to digestion. You may start to feel the effects of ingested cannabis even an hour later, and the results can last for several hours.
Fast-acting methods like tinctures and inhalation are ideal for conditions such as anxiety and depression. Since you want something that can relieve the symptoms fast, you will feel relaxed in just 10 minutes.
Drink Plenty of Water
One of the main side effects of cannabis is “dry mouth.” You can confuse this with dehydration because you will feel thirsty and drink more water. If you don’t consume adequate water, you will feel dehydrated after taking your cannabis dosage. While you might not be physiologically dehydrated, the feeling is uncomfortable.
But why does cannabis make your mouth dry? Studies show that cannabis temporarily disrupts saliva production. That’s why you feel a dry mouth even though you are not dehydrated: the receptors under your tongue are not producing saliva.
Drink plenty of water throughout the day when taking cannabis products, especially after a dose.
Exercise caution when using cannabis for therapeutic purposes. Don’t overdo it. With cannabis, less is more. Lower doses of cannabis seem to be more therapeutic than higher doses. Some people experience anxiety and hallucinations with high amounts of THC, and you don’t want that.